Fat. Chicks on a Diet! You can find fruits and vegetables, oats and grains, and even beverages to suit your diuretic needs. Some people turn to pills and other medications in order to soothe their diuretic needs, but it is just as easy to go the natural route by simply adding certain things to your diet. What’s a Diuretic? A diuretic is either a food, herb, beverage or anything else that aides in the process of making your body release more urine. Increasing the amount of times your body releases fluids can do three things for you: excrete toxins from the body, lower your blood pressure and help get rid of extra water weight. Fruits and Vegetables. Any fruit with a large amount of water in it is a good choice for a diuretic. Many fruits, such as cranberries and juniper berries, are also good system cleansers and infection fighters. Many of the green leafy vegetables, while having diuretic properties, also have antioxidant and cancer fighting properties as well. ![]() Le-Vel has branded itself as a premium “lifestyle” company. It currently sells a range of different nutritional supplements, including the popular lineup of. There are many fruits and vegetables available to buy that can be used as a natural choice for a diuretic, such as: Cranberries. Watermelon. Lemon. Juniper Berries. Tomatoes. Asparagus. Artichokes. Beets. Brussels Sprouts. Cabbage Carrots. Cucumber. Lettuce. Watercress. Celery. Eggplant Herbs. These herbs are easy to add into your diet as additions to your ordinary meals to add a bit more flavor. Certain herbs, such as garlic, have also been shown to have heart healthy qualities. Some good diuretic herbs are: Parsley. You use a little a container, we clean out the fancy feast cans, partially fill it up with ACV and a little dish soap, we use Dawn. This attracts the fruit flies.
Horseradish. Ginger. Dandelion Leaf. Stinging Nettle. Hawthorn Herb. Garlic. Fennel. Raw Onion. Celery Seed Oats and Other Food. Not only can oats help fight against high cholesterol, but they are also perfect for fighting against fluid retention. Other things you can add to food, such as vinegars, can add to your potassium levels as well. Beverages. Some drinks that can be used as diuretics should not come as a surprise because of all their other health benefits. Anything with caffeine can be used as a diuretic, as well as: Coffee. Green Tea. Carrot Juice. Cranberry Juice. Dandelion Tea. Sodas. Tea. Lemon Juice added to a glass of water. There is only one problem with diurectic foods, and that is potential dehydration. Since they cause the removal of too much water from the body, this causes you to lose out on precious vitamins and minerals. Therefore, be sure to continue to drink plenty of fluids during the times you are using diurectic herbs, beverages and foods. ![]() ![]() ![]()
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November 2017
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